Tom Owens
Tom Owens
PB’s: – most races are a first!
Age: 27
How long have you been running?: since 2003
Achievements: 3rd in British champs 2007, Silver Medal in World Long Distance Mountain Running Championships 2008, 2nd Mountain x Race 2008, 2nd Transrockies 2008
Goals: Improve short races
Racing Programme for 2009: British Champs, possibly Scottish Champs, European races TBC
Occupation: Ecologist
Based: Glasgow
Coached by: advice from Malcolm Patterson
Type of Runner: Descender?
Favourite Salomon Shoe & why: Speedcross 2 – best grip
Favourite distance: long
Favourite race or event: Favourite Training session: recce of hill race
Favoured pre- race meal/ snack: flapjack
Best piece of advice for beginners and young athletes: join a running club
Interests and Hobbies: cycling, travel
