P&B BG weekend Written on May 25, 2010, by johnh.

Last weekend saw a number of runners from my club, Pudsey and Bramley, attempt the Bob Graham round as part of the clubs centenary celebrations. I had volunteered to help out a while back, and was allocated the second leg to pace and generally help out as needed. Although I had not run for more [...]

Across Asia Written on May 18, 2010, by matt.

Salomon Trail Team gal Anna Frost is making her way back to Europe for a season of racing after the 8 weeks trip to NZ and home! She is taking her time to come back, taking in some of the sights and sounds of Taiwan as she goes… Taiwan…Why you wonder I am in Taiwan? [...]

West Highland Way (real training) Written on May 17, 2010, by andys.

A common question I get asked is, “what’s your favourite training session?”. Well one answer might be, “a two-day jaunt along the West Highland Way by bike”. Day one was a long trek down from Fort William to Inversnaid, on the eastern shores of Loch Lomond. We’d left at 9am and after a late lunch [...]